Archive for April, 2007
Pregnancy and Nutrition: Are Your Vitamins Safe for Baby?
Monday, April 23rd, 2007Pregnancy and nutrition are critical topics during your pregnancy. You need to begin a special nutrition and fitness program as soon as possible after conception. This includes: what you eat, what you should not eat, prenatal nutrition supplements and an exercise program. The first 13 weeks of your pregnancy are the most important since this […]
The First Signs Of Pregnancy: Am I Pregnant?
Tuesday, April 10th, 2007It’s important for a woman to know the first signs of pregnancy, especially if you are trying to become pregnant. As soon as you become pregnant, it is important to begin a pregnancy nutrition and fitness program, see your doctor, begin taking prenatal vitamins, etc. Here are some of the first signs of pregnancy that […]
Pregnancy Exercise Program - Beneficial for All Women?
Monday, April 9th, 2007Unless you are specifically advised by your doctor not to exercise, most women benefit from maintaining a pregnancy exercise program. This applies to women who exercised regularly before pregnancy as well as those who did not. There have been numerous studies done and a pregnancy exercise program is proven to be beneficial for you and […]
